Hey, Glad you found us!

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We don’t offer a “One-size-fits-all” training package.

Hi there, I’m Kelly Scott – the founder and owner of ForeverStrong. If you’ve tried traditional gyms or ‘one-size-fits-all’ programs but haven’t seen results then I’ve got exactly what you need.

At ForeverStrong each Client has a personalized Plan. It’s a stand-alone comprehensive fitness solution. The right movements, the right intensity, the right frequency, the right timing and the right amount of change – unique to you. So as your body adapts, so does your program. We don’t just work plans, we take time at specific review dates to look back and assess. This way the plan changes as your body changes, so you never plateau.

Our Keys to Ensure Your Success are:

  • Personalized Fitness System
  • The ForeverStrong Fitness Formula
  • Slim & Successful System
  • The ForeverStrong Nutritional Foundation

The Fulton Personal Training System

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A Personalized Fitness System

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The ForeverStrong Fitness Formula

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Slim & Successful System

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The ForeverStrong Diet

Clients of the Month
Testimonial Picture of Frank Duffy (2)

ForeverStrong has helped me with Weight loss plus muscle building and muscle redefinition. It has given me an exercise routine that is fun, has variety, and is challenging. If I could take a step back in time, and give advice to myself before I decided to join ForeverStrong, I’d say? Start training ForeverStong sooner.

Read More of Frank’s Interview >>

Frank Duffy
Testimonial Picture of Elizabeth B. (2)

Since starting her ForeverStrong journey a year ago, Elizabeth has had an incredible weight loss of 71 pounds and still counting. She has finally found a workout routine she enjoys and has stuck with it. Her favorite part is “sweating it out with the 10:15 class” and seeing how much she has improved since the start of her program. Not only has Elizabeth finally found a workout routine that she enjoys and is consistent with, she has also experienced physical changes as well. “I definitely don’t think my results would have been the same if I would have tried to put a plan together on my own. Joining ForeverStrong was the right decision.” Read more of Elizabeth’s story HERE

Elizabeth B.
Testimonial Picture of Lorri Yawney (2)

I love the personal attention and individualized program put together for me… feel like the staff really cares about their clients. And my favorite part of the journey has been seeing the change in my body shape and strength. I feel good about the way I look in my clothes! Read more of Lorri’s story HERE

Lorri Yawney

Together We’ll Find a Plan That’s Perfect For YOU

Intro Workout

Our ForeverStrong Personalized Fitness System is tailored people of all fitness levels who are looking for the best that strength training has to offer. By combining progressive strength training with high intensity finishers for fat loss– you will learn how to transform your body in the shortest amount of time.

SCHEDULE YOUR FREE

Workout Plus Our Kettlebell Course
  • or call 301-452-5547

ForeverStrong
Personalized Training

Accelerate your fitness, lose fat, and build strength! At ForeverStrong each Client has a personalized Plan. It’s a stand-alone comprehensive fitness solution.

  • We Test Your Progress
  • We Track and Assess Your Progress
  • We Work With Your to Master the Best Exercises
  • We'll Teach You How to Maintain Safe, Effective Fitness
  • We'll Update Your Fitness Regime Based on Your Progress

First Full Week

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for only $39 (Reg. $priceless)

Other Fitness Options and Competition


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  • Have Questions?

    Fill out the form below, call us at 301-452-5547, or drop by today!
11845 Scaggsville Road Fulton, MD 20759

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RECENT BLOG

26 Aug

Results Round Up

Beautiful Side Plank

Another 8 weeks of gains, personal bests, and improvements has ended.  ForeverStrong’s clients are on fire!  You made some excellent progress.  The results are in and they are astounding.  Every program participant improved their strength and fitness levels over the last 8 weeks.  Did you hear that?  EVERY SINGLE ONE.  Who could argue with those […]

24 Aug

You Shouldn’t Adapt

When you’re working out, you need to keep your body from becoming efficient with any one particular routine. It shouldn’t adapt to the exercise, because that causes it to burn fewer calories. Adaptation or bodily efficiency is the primary reason for plateauing. The human body is miraculous. After moving the same way repeatedly, your body […]

04 Aug

Don’t Forget To Cool Down

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You’ll be doing your body a favor if you have an effective cool down regimen after exercising. Most people know it’s important to do warm up exercises before taxing the body, but fail to consider cool down….since they normally just want to rest as quickly as possible. That is a mistake that could lead to […]

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Get results

From ForeverStrong® — guaranteed

Join, attend, and participate in our fitness program and nutritional coaching for 8 weeks. If, at the end of 8 weeks, you fail to make any improvement in your final fitness assessment test, we will refund your money.