Gail joined ForeverStrong hoping to lose weight — but gained much more. She now moves with ease, wakes up pain-free, and feels stronger and more confident. The supportive coaching and constantly changing programs keep her motivated and excited for every workout.
Regaining Mobility, Strength, and Confidence After Hip Replacement
Rich struggled with long-term hip mobility issues and eventually had a full hip replacement. He wanted more than random workouts — he wanted functional, safe, and technical strength training to support his athletic goals and everyday life. After joining ForeverStrong, he discovered personalized programming, expert coaching, and modifications that helped him improve mobility, deepen his squat, and lift safely and confidently. Three years later, Rich feels stronger, more mobile, and injury-free, all while staying active in jiu-jitsu and beyond.
Injury, Surgeries, and Osteoporosis Didn’t Stop Them
Art and Cheryl didn’t want injuries, osteoporosis, or surgeries to slow them down. ForeverStrong gave them customized training that adapted to their needs — even through recovery. Today, they’re staying active, biking, and feeling confident that they’ll keep doing what they love for years to come.
Healthier, Leaner, and Loving the Journey
Joanne has trained with ForeverStrong for three years. She’s lost inches, feels fitter, and moves through life with more confidence. What keeps her coming back? The personalized programs, supportive instructors, and a motivating community that makes fitness fun and achievable.