Good afternoon FKB family! We hope everyone is staying warm but isn’t it nice to finally have some sunshine?!
Our new KBX workout ‘Crazy 
Switch’ was very well received by all! Debbie M. called it “Crazy Bulls*#@!” 🙂 And FKB’ers, Debbie is down 5% body fat!!!! That is a-mazing!!!! Great job Debbie!!!
Sarah R. got the do the “Crazy Switch” twice so far!! She’s soon going to be a pro at it and blow everyone away 🙂
Valerie S. learned the halo and worked on improving her hardstyle. She has been working really hard and we can certainly tell! Keep up the hard work Valerie!!!
And of course, we can’t forget to mention our beloved FKB Ambassador Sasha, it’s a daily tradition to love on her 🙂