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Fit After 50

“I love the fact its so close to home, its just a small group at all times, your workout is already prepared so you can get started right away. You are watched very carefully so its done correctly. The time flies and after 3 months I am already losing inches and have lost just under 10% if my body fat!

Freda Chase / Highland ,MD

“I was sleepy all the time. I felt sluggish, weak, irritable, and depressed.”

Hi. I’m Kelly Scott, the owner of ForeverStrong. And … ...

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