ForeverStrong® Fitness

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The ForeverStrong™ Fitness System, by Kelly Scott

Fulton Kettlebells is an authorized provider of  the results guaranteed ForeverStrong™ Fitness System.

By combining physical education, accountability, lifestyle coaching and expert training with the most effective fitness tools and the most effective workout sessions… we provide a personal training experience like no other.

There is truly nothing like it, anywhere else.

What is The ForeverStrong™ Fitness System?

  • Results guaranteed progressive fitness system.
  • Developed to fill the gap between expert kettlebell training and personal training.
  • Combines cutting edge methods of progressive strength training for muscle development with high intensity interval training for fat loss.
  • Exercise sessions that focus on developing lean, metabolically active muscle mass that promotes body composition improvement in the healthiest way.
  • Designed to bring out the best in you and give you the tools, motivation and accountability you need to succeed.
  • A tried and tested fitness system with built-in performance goals that is customized to your specific fitness and skill level.

 

 

Features of The ForeverStrong™ Fitness System?

  • Periodization – A combination of high and low level training at specific program markers. The only way to prevent overtraining and adhere to your workout program.
  • Customization – You won’t accidentally get in shape. Your CUSTOM program is written, printed and bound for you AFTER your personal training session.
  • Curriculum – Your program includes targeted education at specific program milestones. We train you like we train our trainers!
  • Useful Skills – As a school of strength, you will learn from the experts in kettlebell training and learn skills that you can use here or in any other physical activity.
  • Expertise – Scientifically sound testing to make sure you are lifting at the right intensity for your goals. Working with the experts maximizes your investment of time.

 

What’s Included in The ForeverStrong™ Fitness System?

  • Laser-Focused one-on-one coaching to teach you the art and skill of kettlebell training and design the program that’s right for you.
  • Shared-personalized sessions with your trainer up to 3 times per week to work your program as you develop your kettle bell skills.
  • A workout plan with built-in performance goals that is suited to your specific fitness and skill level.
  • Fun, high energy group workouts to help improve your heart and lung health, tone your core and burn fat.

 

What’s the ForeverStrong™ Personal Training Program?

ForeverStrong™ Personal Training is a structured program combines the ForeverStrong™ Fitness System with all of the non-exercise elements required for success. This means that we spend a lot of time working with our clients on the exercise, lifestyle, behavioral and nutrition components required to create permanent changes.

 

Does it really work? Of course it does! See for yourself

 

To find out more, call us at 301-452-5547

“I was sleepy all the time. I felt sluggish, weak, irritable, and depressed.”

Hi. I’m Kelly Scott, the owner of ForeverStrong. And … ...

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*INDIVIDUAL RESULTS MAY VARY
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2020 Marriottsville Road, Suite B, Marriottsville, MD 21104 · Phone: 301-452-5547

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