Lisa Brady, 55, an unbelievable loving wife, mother of three and grandmother of two, told us that she found it harder to stay in shape as she got older. As a successful realtor, her schedule is always full of appointments and she needs to be ready for anything to change at a moment’s notice. However, if there’s one appointment in her schedule that remains consistent, it’s her appointment (three times a week) to train ForeverStrong!
Although Lisa belonged to many gyms, she needed a more structured program. She found the ForeverStrong Personalized Fitness Program in Fulton to be the perfect fit especially because she has a history of back pain.
Like many busy professionals, sticking with an exercise program and making it a routine is the hardest part for her. Her family and work life are at the top of her priority list, so you can imagine why. She also needed guidance using proper and safe form, and to know what alternative exercises to perform due to injury.
Lisa hasn’t felt any back pain since training with us. Instruction on using proper form and techniques has made a tremendous impact on Lisa’s body and muscle awareness.
She also has more energy and feels more confident about herself than she did when she was 25 years old — how amazing is that?
“I love the personal attention and individualized program put together for me… feel like the staff really cares about their clients. And my favorite part of the journey has been seeing the change in my body shape and strength. I feel good about the way I look in my clothes!”
“You have to be patient, but you will see results if you stick with it and are serious about training.”
Congratulations, Lisa! You are ForeverStrong! We know how busy you are constantly juggling client schedules, but we love that it doesn’t stop you from getting your workouts in.
Lisa’s made ForeverStrong fit into her schedule to take care of herself so that she can take care of YOU. If you want to get something done, give it to a busy person! Looking to buy or sell a home? Go with the Lisa Brady Team with Long and Foster. Contact her at 301-742-5472 or email email@example.com.